Thursday, May 30, 2024

Building a Second Brain Through AI by Dave Katague from Australia

I found the following video on You-Tube the Other Day. It's a personal interview of Dave Katague, my Nephew and Namesake from Australia.  He is the only son of my younger brother, Efren. 

AI is in his current project. The video below๐Ÿ’š is a must view if you are curious on the subject of Artificial Intelligence. The video details how he utilizes A.I. to the point that he teaches it in some pretty solid masterminds

It’s conversation filled with insights, stories, and actionable strategies that will change the way you approach problem-solving, personal branding, and business growth in the age of A.I.

Dave Katague( Nephew), Me and David E Katague III (son)-RIP- 2022

๐Ÿ’šhttps://youtu.be/2cJhunqd0yk?si=j4uU2SZO8VkvJPJI

For more details on his accomplishments visit:


Speaking of A.I.- will it take you job? 


In yesterdays issue of the New York Times, Business Section the Headline was 

IF A.I. CAN DO YOUR JOB, MAYBE IT CAN ALSO REPLACE YOUR C.E.O. 

Here's a paragraph from the news: 

"The Chief Executive is increasingly imperiled by A.I. This is not just a prediction. A few successful companies have begun to publicly experiment with the notion of an A.I. leader. A.I. has been hyped as the solution to all corporate problems. Silicon Valley put $29 Billion last year into generative A.I. and is selling it hard. Even in its current rudimentary form, A.I. that mimics human reasoning is finding foothold among distressed companies with little to lose and lacking strong leadership".  

Lastly, Yesterday's. National Senior Fitness Day was A Success. Kudos to Cydney and Galen. 
I was one of the Winner in the Raffle at the end of the Program.



Wednesday, May 29, 2024

New Beginnings and Childhood Memories by John Larimore

Today's Blog is from Guest Writer- John Larimore.
Earlier today, as Carol and I were walking through the lobby from Newton's toward our apartment, we saw Jenny sitting with a couple we had not seen before.  Jenny introduced us to Chuck and Doreen, a couple who will be moving to THD in two months and were in the process of signing their lease.  They were a delightful couple, and they are excited at the prospect of moving here.   Chuck shared with us that the chief reason for joining THD was to become part of a community.

This clearly represents a new beginning for Chuck and Doreen and meeting them led me to reflect on some "new beginnings in my own life as well as the thoughts and emotions that accompanied them.

Here are some examples that many of us may relate to:

1) My First Day of Kindergarten--I felt scared and sort of in a fog, disoriented.  I had never even seen the school before, and I knew no one there.  It was a special school for children with cerebral palsy, and I was transported there by taxicab from my home in Berkeley.  Out of my miasma of confusion, bewilderment, and disorientation appeared the teacher, Mrs. Mofeldt, who said, "I'm Mrs. Mofeldt".  Those words of introduction eased my mind.  The sense of lostness left me, I enjoyed the rest of the day.  I got to know the kids, and the school, and spent 3 happy years there.

Postscript:  When I was 35 years old, my twin brother Stephen and I were having lunch in a Chinese restaurant in Berkeley.  An older lady came into the restaurant, walked up to me and said, "hi John!".  I said hello back to her but I had absolutely no idea who she was.  She then said, "I'm Mrs. Mofeldt!"  I was shocked that she recognized me after 30 years.  I guess I hadn't changed that much!

2) My First Move to a New Home--It happened on my first day of school, when I was 6 years old and going into first grade.  On this occasion, too, I felt disoriented and bewildered.  In addition, I felt shocked and incredulous.  Here's what happened:  I left my familiar home for school by taxi, as usual, with the same driver as always.  Everything seemed normal enough, except that my brother and I had stayed an extra day at our grandma's home in San Francisco, which, I remember thinking, seemed odd to me because we typically stayed with her two days instead of three.  Anyway, I didn't attach much significance to the extra-long stay when I left for school.

I have no particular memory of the school day itself.  I was picked up, as usual by my taxi driver, whom I knew well from my kindergarten year, and proceeded on the ride home.  Everything seemed fine to me until, when driving down the street where my house was, the driver didn't stop to let me out, but instead kept going.  I was terrified!  I asked him why we didn't stop at my house.  His exact words were, "you don't live here anymore."  Numb with shock and disbelief, I was driven to another house about five blocks away, where the driver let me out.  I walked up the steps and into the house.  I found my mom and a friend of hers in the kitchen talking, and I burst into tears.  Mom seemed stunned by my reaction.  She explained that we had moved and that this was our new home.

I recalled then that we had visited the house as a family two months previously, but at that time I didn't have any idea why.  I didn't ask and my parents didn't tell me.  When the news of our move sank in, I realized why my brother and I had stayed an extra day at our grandma's place--Mom and Dad needed three days without us kids to prepare for the move.

Once the shock wore off and I got used to our new home, I loved it.  I lived there with my parents until I was 23 years old and in my first year of law school.

3) My first day on the job--In an article I wrote a number of weeks ago, entitled "You Just Never Know", I described how, through some completely unexpected events, I got a job with the Regional Public Affairs Office of Social Security in Richmond, California.  I loved that job and had it for 16 years, prior to my retirement in 2012.  Some of you may recall that part of the article.  What I didn't mention was how my tenure there began.

My first day was Monday, April 4th, 1995.  The crux of my work was to answer phone calls and respond to correspondence from Social Security claimants, beneficiaries, and congressional offices regarding whatever issue the caller or writer might raise pertaining to Social Security programs, benefits, and policies.  At the time I started my job, the disability program was the only one I was familiar with, based on my previous federal employment.  When the phone rang at my desk that early April day, I panicked, frantically calling out to the co-worker Philip, who was sitting next to me, "What do I do?"   He calmly replied, "Answer the phone."  Hiding my fear as best I could, I did so.  I remember that the caller asked about an overpayment notice he had received.  I had no idea what to tell the person because I knew nothing about that subject.  I responded honestly by saying that I didn't know the answer but would find out and relay the information as soon as possible.  The caller seemed satisfied.

What I glean from these recollections of new beginnings in my life is that, as scary and disorienting as they were, I could and would grow and prosper through the experiences if I hung in there, learned as I went, and trusted that things would work out.

๐Ÿ’šWe all might find it illuminating to reflect upon our own new beginnings.

๐Ÿ’šMy Response: Yes, Indeed!

Meanwhile here's my Photo of the Day -my own life memories in one of my books along with my son's first novel, Cloyne Court available at Amazons'. 

My Own Childhood Memories: 


Monday, May 27, 2024

You Are Dying Slowly If.....


From My Face Book Today: 


You start dying slowly ;
if you do not travel,
if you do not read,
If you do not listen to the sounds of life,
If you do not appreciate yourself.

You start dying slowly :
When you kill your self-esteem,
When you do not let others help you.

You start dying slowly ;
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colours
Or you do not speak to those you don’t know.

You start dying slowly :
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.

You start dying slowly :
If you do not risk what is safe for the uncertain
If you do not go after a dream
If you do not allow yourself
At least once in your lifetime
To run away from sensible advice

Don't let yourself die slowly
Do not forget to be happy!

~ Pablo Neruda♡
Chilean poet who was awarded the Nobel Prize for Literature in 1971

Meanwhile Here's my Picture of the Day


The Heron- From the Fairmount Tower Wall Mural (THD) by Trenton Gregory

Saturday, May 25, 2024

Loneliness in the United States of America

I had a mealtime conversation with a fairly new resident the other day.  We had a heart to heart talk and he mentioned he is happy here at THD, but once in a while he feel very lonely.  I responded that I had no time to be lonely because I occupied myself with activities, such as bridge. mahjong, chair volleyball, corn hole. ladder ball, Zumba and sometimes the Strength and Balance Exercises offered here at THD.  If I am bored and getting the pangs of loneliness I start blogging. However, our conversation made me curious exactly how prevalent is loneliness in the US. Here's what I learned.

Statistics show that one in three people, or close to 33 percent, of people in the U.S. experience loneliness on a regular basis. Sixty one percent of younger people in the U.S. say they are chronically lonely.



How common is loneliness in America?

Statistics show that one in three people, or close to 33 percent, of people in the U.S. experience loneliness on a regular basis. Sixty one percent of younger people in the U.S. say they are chronically lonely.

Washington, D.C. - In May 2023, U.S. Surgeon General Vivek Murthy, M.D., M.B.A., called loneliness a public health epidemic. The latest Healthy Minds Monthly Poll from the American Psychiatric Association (APA) finds that, early in 2024, 30% of adults say they have experienced feelings of loneliness at least once a week over the past year, while 10% say they are lonely every day. Younger people were more likely to experience these feelings, with 30% of Americans aged 18-34 saying they were lonely every day or several times a week, and single adults are nearly twice as likely as married adults to say they have been lonely on a weekly basis over the past year (39% vs. 22%).

When asked about a change in their level of loneliness since before COVID, 43% of American adults said their levels of loneliness had not changed, 25% said they were lonelier, and 23% felt less lonely. Most saw a positive role for technology in social connections; most Americans agreed that technology “helps me form new relationships” (66%), “helps me connect with others more frequently” (75%), and “is beneficial for forming and maintaining relationships” (69%). However, adults are split on whether technology fosters “meaningful (54%)” or “superficial (46%)” relationships.

For Complete Details visit:
Meanwhile here are my two favorite quotes on loneliness.


 And My Photo of the Day



 

Friday, May 24, 2024

Common English Idioms and Phrases


Here are the most common English idioms and phrases that will enrich your English vocabulary and make you sound like a native speaker. I often times used these phrases to spice up my writings/blogs. 

1. ‘The best of both worlds’ – means you can enjoy two different opportunities at the same time.
“By working part-time and looking after her kids two days a week she managed to get the best of both worlds.”

2. ‘Speaking of the devil’  this means that the person you’re just talking about actually appears at that moment.
“Hi Tom, speak of the devil, I was just telling Sara about your new car.”

3. ‘See eye to eye’ – this means agreeing with someone.
“They finally saw eye to eye on the business deal.”

4. ‘Once in a blue moon’ – an event that happens infrequently.
“I only go to the cinema once in a blue moon.”

5. ‘When pigs fly’  something that will never happen.
“When pigs fly she’ll tidy up her room.”

6. ‘To cost an arm and a leg’– something is very expensive.
“Fuel these days costs and arm and a leg.”

7. ‘A piece of cake’ something is very easy.
“The English test was a piece of cake.”

8. ‘Let the cat out of the bag’ – to accidentally reveal a secret.
“I let the cat out of the bag about their wedding plans.”

9. ‘To feel under the weather’ – to not feel well.
“I’m really feeling under the weather today; I have a terrible cold.”

10. ‘To kill two birds with one stone – to solve two problems at once.
“By taking my dad on holiday, I killed two birds with one stone. I got to go away but also spend time with him.”

11. ‘To cut corners’ – to do something badly or cheaply.
“They really cut corners when they built this bathroom; the shower is leaking.”

12. ‘To add insult to injury’ – to make a situation worse.
“To add insult to injury the car drove off without stopping after knocking me off my bike.”

13. ‘You can’t judge a book by its cover’ – to not judge someone or something based solely on appearance.
“I thought this no-brand bread would be horrible; turns out you can’t judge a book by its cover.”

14. ‘Break a leg’  means ‘good luck’ (often said to actors before they go on stage).
“Break a leg Sam, I’m sure your performance will be great.”

15. ‘To hit the nail on the head’ – to describe exactly what is causing a situation or problem.
“He hit the nail on the head when he said this company needs more HR support.”

16. ‘A blessing in disguise’  An misfortune that eventually results in something good happening later on.

17. ‘Call it a day’  Stop working on something

18. ‘Let someone off the hook’ – To allow someone, who have been caught, to not be punished.

19. ‘No pain no gain’  You have to work hard for something you want.

20. ‘Bite the bullet’ – Decide to do something unpleasant that you have avoiding doing.

21. ‘Getting a taste of your own medicine’ – Being treated the same unpleasant way you have treated others.

22. ‘Giving someone the cold shoulder’ – To ignore someone.

23. ‘The last straw’ – The final source of irritation for someone to finally lose patience.

24. ‘The elephant in the room’  A matter or problem that is obvious of great importance but that is not discussed openly.

25. ‘Stealing someones thunder’ – Taking credit for someone else achievements.

https://englishlive.ef.com/en/blog/language-lab/15-common-english-idioms-and-phrases/

My Photo of the Day- Robin My Cat-Walking through the  valley of the Shadow of Death

Photo Credit: Jane Williams

Batman in my Sink-2/24/24

Robin in my Patio  - 2/24/24

Meanwhile, to be truly fluent in English, you must Know Your Shits!


Meanwhile, The Demand to Eat Outside Newton's is ON. Because of the perfect weather and the noise and arctic conditions inside Newton's restaurant, dining outside is perfect- less noise and you can hear your conversation. Inside Newton's Restaurant the Air -conditioning Again is Out of Control. The Acoustics in the Dining Room is one that really needs improvement as listed in my previous blog- Suggestions to Improve Quality of Life Here at THD.



   

Building A Sense of Community Here at THD


In my recent blog one of my readers comments stated that my blogging activities contributes to building a sense of Community here at THD. I was flattered by the comment, but the term building a sense of community was not very clear in my mind. So I did some search and here's what I learned.    What does it mean to build a sense of community?

Thursday, May 23, 2024

Shakespeare's Famous Lines and Quotes-Bonus Blog for Today

Do you know Shakespeare's ten famous lines? If not here they are. Enjoy!!!

William Shakespeare (bapt.Tooltip baptised 26 April 1564 – 23 April 1616) was an English playwright, poet and actor. He is widely regarded as the greatest writer in the English language and the world's pre-eminent dramatist. He is often called England's national poet and the "Bard of Avon" (or simply "the Bard"). His extant works, including collaborations, consist of some 39 plays154 sonnets, three long narrative poems, and a few other verses, some of uncertain authorship. His plays have been translated into every major living language and are performed more often than those of any other playwright.[6] Shakespeare remains arguably the most influential writer in the English language, and his works continue to be studied and reinterpreted.

William Shakespeare, often regarded as one of the greatest playwrights in English literature, has penned numerous famous lines. Here are a ten examples:
1. "To be, or not to be: that is the question." - Hamlet
2. "All the world's a stage, And all the men and women merely players." - As You Like It
3. "To thine own self be true." - Hamlet
4. "What's in a name? That which we call a rose by any other name would smell as sweet." - Romeo and Juliet
5. "The course of true love never did run smooth." - A Midsummer Night's Dream
6. "All that glitters is not gold." - The Merchant of Venice
7. "Brevity is the soul of wit." - Hamlet
8. "Cowards die many times before their deaths; The valiant never taste of death but once." - Julius Caesar
9. "Love all, trust a few, Do wrong to none." - All's Well That Ends Well
10. "If music be the food of love, play on." - Twelfth Night
These lines showcase Shakespeare's mastery of language, depth of thought, and exploration of universal themes like love, fate, and human nature.


  • Here are some of Shakespeare famous quotes,

  • .Some are born great, some achieve greatness, and some have greatness thrust upon them. ... 
  • A fool thinks himself to be wise, but a wise man knows himself to be a fool. ... 

  • There is a tide in the affairs of men, Which taken at the flood, leads on to fortune. ... 

  • Love all, trust a few, do wrong to none.

Is this rose real or artificial? 
Meanwhile Here's One of My Favorite Poems:

  • A thing of beauty is a joy for ever: ( see the Rose above)
    Its loveliness increases; it will never
    Pass into nothingness; but still will keep
    A bower quiet for us, and a sleep
    Full of sweet dreams, and health, and quiet breathing.
    Therefore, on every morrow, are we wreathing
    A flowery band to bind us to the earth,
    Spite of despondence, of the inhuman dearth
    Of noble natures, of the gloomy days,
    Of all the unhealthy and o'er-darkened ways
    Made for our searching: yes, in spite of all,
    Some shape of beauty moves away the pall
    From our dark spirits. Such the sun, the moon,
    Trees old and young, sprouting a shady boon
    For simple sheep; and such are daffodils
    With the green world they live in; and clear rills
    That for themselves a cooling covert make
    'Gainst the hot season; the mid forest brake,
    Rich with a sprinkling of fair musk-rose blooms:
    And such too is the grandeur of the dooms
    We have imagined for the mighty dead;
    All lovely tales that we have heard or read:
    An endless fountain of immortal drink,
    Pouring unto us from the heaven's brink.
    By John Keats, (from Endymion BOOK 1)

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